Services
At Brighter Space Counselling, I offer a warm, safe, and inclusive space where you can be heard, supported, and empowered to explore whatever is on your mind or heart. I work collaboratively to help you gain clarity, heal emotional wounds, and build the tools you need to move forward with greater confidence and calm.
Individual Counselling
For navigating life’s challenges — whether it’s anxiety, overwhelm, sadness, loss, self-esteem concerns, or relationship struggles. Together, we’ll explore what’s going on for you and work towards growth, healing, and clarity.
Common areas of focus include:
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Anxiety, stress & overthinking
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Depression or low mood
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Grief, loss & life transitions
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Relationship issues & boundary setting
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Perfectionism, self-doubt & inner criticism
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Parenting stress & identity shifts
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Burnout & emotional exhaustion
Couples Counselling
For couples wanting to strengthen their connection, improve communication, or work through conflict. Whether you’re in crisis or simply feeling distant, I provide a safe, neutral space to reflect and reconnect.
Support may include:
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Communication breakdowns
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Trust, intimacy & emotional safety
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Conflict resolution
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Parenting alignment
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Rebuilding after a breach or transition
